Ep. 048 How to Learn the Holistic Way

Welcome to Episode 48:  How You Can Learn the Holistic Way

Brainy Thing:   22:20      Behind the Redwood Curtain:  29:50

What We Learned From Our Knitting

Margaret learns a lot about her knitting by not knitting.

sweater-with-buttons

Cotton baby sweater knit by Jacque of Foggy Bottom Yarns in Ferndale, CA. She included a set of blue and pink buttons to customize it.

jacques-sweater

Close up of Jacque’s sweater with the blue sail boat buttons.

smartwoolBelow is the hand knitted baby sweater that she bought.   It was expertly knit by Jacque of Foggy Bottom Yarns in Ferndale, CA  (https://www.yelp.com/biz/foggy-bottoms-ferndale)  The other item is a pair of Smart Wool socks Margaret  bought for her physical therapist.  Not as nice as hand knit socks but a whole lot faster.

Catherine confronts some of the challenges of long term knitting projects, this time the Meadow Lark  Shibori Jacket http://www.ravelry.com/patterns/library/meadowlark-shibori-jacket by Gina Wilde out of Alchemy yarns.  meadowlark-2

Brainy Thing:  Holistic Knitting

When is learning like a piece of knitting?  When it’s holistic and interconnected.  Margaret shares the theories of Shawn Whitely from his now out-of-print book Memletics.

Behind the Redwood Curtain:

Sumeg Village in Patrick’s Point State is a recreated Yurok village that is not a museum but a living location for local native events.

Sweat lodge of Sumeg Village from the Redwood Coast website.

Sweat lodge of Sumeg Village from the Redwood Coast website.

Knitting Tip:

Danica53  from our Ravelry group shares a new loose bind off:   Lori’s twisty bind off  https://www.youtube.com/watch?v=rWS77BKk5NQ
website https://teachingyourbraintoknit.com/ for show notes, photos of our knitting and crochet projects, Behind the Redwood Curtain places and things and anything else we decide to post.

Ep. 47 Does Knitting Impact Your Brain like Breathing and Meditation ?

Welcome to Episode 47 of Teaching Your Brain to Knit

Brainy thing:      11:29   Behind the Redwood Curtain 21:56

What We’re Learning from Our Knitting

Margaret has been looking for modifications of the Afterthought Heel to prevent (or reduce) those strained stitches in the corner.   She found Afterthought Heels Revisited (http://www.ravelry.com/patterns/library/afterthought-heels-revisited) by Laura Linneman of the Knitgirllls (yes, three “l”s) Podcast fame and the Knit Better Socks blog by RMD (http://knitbettersocks.blogspot.com/2011/12/improving-afterthought-or-forethought.html).  She used Vesper yarn  in a color way she calls “Neopolitan ice cream with blueberries”— pink, blue white and blue.
neopolitans
Catherine finished up her Double Lattice Dishcloths by SmarieK (http://www.ravelry.com/patterns/library/double-lattice-cloth).  She used various leftovers from Knit Picks and Peaches and Cream.  dish-cloth-swap

The Brainy Thing: Breathing and the Brain

Margaret was inspired by this topic by Memletics writer Sean Whitely which unfortunately had no references.  So she looked for some research the (self evident) idea that breathing would help your brain function.   She started with Breathing and the Brain (http://www.forbes.com/sites/daviddisalvo/2013/05/14/breathing-and-your-brain-five-reasons-to-grab-the-controls/#2e5150ae52aa) then found a MIT study from 2005 headed by Sara W. Lazar, et al (https://www.ncbi.nlm.nih.gov/pmc/articles/PMC1361002/)  (she also has a Ted Talk at https://www.youtube.com/watch?v=m8rRzTtP7Tc.

Behind the Redwood Curtain:  Trees of Mystery

home-02Catherine focuses on the giant interactive Paul Bunyan and Babe the Blue Ox of Trees of Mystery in Klamath, CA.  https://www.treesofmystery.net/ Hear the radio show This American Life report on the Trees of Mystery:  http://www.thisamericanlife.org/radio-archives/episode/506/secret-identity

Knitting Tip: decreases on the edges of garments

Catherine shares a tip for making neater knitting decreases along the edges of garment.

Links:

website https://teachingyourbraintoknit.com/ for show notes, photos of our knitting and crochet projects,  and indexes for Behind the Redwood Curtain places and Brainy things and anything else we decide to post.