Welcome to Episode 74
What We Learned in Our Knitting:
Brainy Stuff: 14:05
Behind the Redwood Curtain: 28:20
Catherine is still persisting with her Meadowlark Shibori Jacket by Gina Wilde. The beautiful Alchemy yarn requires some attention. She also found a new pattern to work on — the Clapo-ktus by Loredana Gianferri. She’s knitting it with Goth Sock.
Margaret created a drop stitch scarf (her own free-style design) out of Sari Silk Handspun. Although she describes the yarn as being plied, what she meant that the yarn was twisted. She mentions that a long while ago, she saw a drop-stitch scarf on Knitting Help.com
Catherine reports on research that shows that the grey matter of the brain — that part of the functioning brain cells — actually increases when a person meditates. She mentions an article printed in the Harvard Gazette that features the research of Dr. Sarah Lazar of Massachusetts General Hospital. Lazar’s Ted Talk on the topic iseasy to understand and has with lots of diagrams. Drawing on prior research (reported in earlier podcasts) that shows that knitting produces meditation-like brain waves, Catherine hypothesizes that knitting would then also increase grey matter. There’s no specific research that supports that link yet, but we hope scientists explore it soon. She concludes with a report on a program called Knitting Behind Bars started by Lynn Zwerling for prisoners at Jessup prison in Maryland.
Margaret talks a little about the logging history of redwoods. When a redwood is cut down, smaller “sprouts” grow out of the stump (if they are not suppressed by herbicides). Check out the National Geographic Article on the Redwoods.
Catherine reminds us to to change up the needle size of different projects we have going at the same time to help promote good ergonomics and hand health.
The incentive to sign up in our Ravelry group for the second one hundred members is a skein of Venezia Sport –70% merino
and 30% mulberry silk, 307 yards.
What Margaret is learning from her knitting:
Chameleon Scarf by Lorilee Beltman
What Catherine is learning from her knitting:
Fabergé by Laura Aylor
Classic Elite Vail alpaca and bamboo
The film Happy
Mihály Csikszentmihályi’s work on Flow
“Flow the Secret to Happiness” Ted Talk
Pronouncing Mihály Csikszentmihályi
Behind the Redwood Curtain