More Flow, More Happiness

Welcome to Episode 3

Brainy Stuff at 18:60 minutes

What Catherine is learning from her knitting:

Casting on Fabrege’ by Laura Aylor

Fabrege 2 fabrege 1

Laura Aylor’s Ravelry Designer page


What Margaret is learning from her knitting

A tale of infatuation with the Triplet Scarf


Triplets Scarf by Sue Perez

Sue Perez’ blog  Mr. Micawber’s Recipe for Happiness

Sue Perez’ Ravelry Designer page

Mountain Shadows Bracelet by Sue Perez

Persie crochet bracelet 1

Brainy Thing

Part II on Flow and how it relates to knitting:  apathy, boredom, relaxation, worry, control, anxiety, arousal, flow


Behind the Redwood Curtain


Banana Slug:   a photo gallery of banana slugs in all their glory



Crocheted Banana Slug of no Ordinary Means  by Deanna Williston

Teaching Your Brain to Knit Episode 2: Happiness Flows

What Margaret is learning from her knitting:

Chameleon Scarf  by Lorilee Beltman


Knit One Crochet Too Ty-Dy Cotton

The Websters in Ashland,Oregon


What Catherine is learning from her knitting:

Fabergé by Laura Aylor

Catherine ep 2 1

Classic Elite Vail alpaca and bamboo

Japanese seed beads

Catherine ep 2 2


Brainy Thing

The film Happy

Mihály Csikszentmihályi’s work on Flow

“Flow the Secret to Happiness” Ted Talk

Pronouncing Mihály Csikszentmihályi


Behind the Redwood Curtain


Sunset Western Garden Book


Knitting Tip