Tag Archives: Clapo-Ktus

Ep. 017 Knitting Projects That Help you Meditate

Posted in Crochet, Knitting, Meditation by

Welcome to Episode 17:  Knitting Projects That Can Help You Meditate

Brainy Stuff starts:  23:17

Behind the Redwood Curtain starts:  32:22

What we’re learning from our knitting:

Catherine had a mystery skein of yarn — likely Three Irish Girls — that she used to start The Putney Shawl  by Angela Tony until she  ripped it out.

putney close putney shawl

Now she’s using it to work on a baby cardigan:   Fantasy Red Cardi.    by Katherine Foster.

clapo-ktus finishedShe’s finished the Clapo-ktus by Loredana Gianferri out of Goth Sock’s “Find your Happy Place.+   And she even had a little bit left to make a square for her sock yarn blanket.

blanket square

Margaret crocheted the Quotidian Bucket or Flapper Bucket Hat designed by Jennifer Hansen of the Stitch Diva.   It uses hat

Quotidian Hat

Quotidian Hat

Feza Alp Natural yarn, an interesting skein that combines different types of yarns together, in this case mostly black.    She’s also trying to find the right pattern for the Hemp for Knitting AllHemp6 dk.   She’s thinking of Doris Chan’s All Shawl pattern but she’s going to do the grown up thing and make and wash a swatch.

Brain Thing:  Projects that help you meditate:   The Prayer Shawl Ministry

Catherine shares the long tradition of making a wrap for people are were ill or moving or going on a long journey.  A recent expression of that is the Prayer Shawl Ministry started by Janet Servenu Bristow and Victoria Galo after taking a class with Sister  Miriam Terese Winter.   The non-religious website describes the many traditions that use of wraps that are known as Prayer Shawls, Comfort Shawls, or Mantles.  There’s also a lot of nifty tips on this site from knitters and crocheters.

Lion Brand has a lot of information on Prayer Shawls including gift cards you can use for them.

Behind the Redwood Curtain:

Margaret talks about the Arcata Community Forest.  There’s links to a video and other information.

path Forest forest Community forest sign Forest and ferns

Knitting Tip:

Using a larger needle can help loosen up tight edges of cast-ons and bind-offs suggests Catherine.

Podcast Business:

Learn-a-long

We’re starting our first “a-long.”  It’s the Learn-a-long running from June 1 to August 1.   To qualify, learn something new in your fiber practice  – – a new technique, skill or type of fiber.  (New Patterns don’t count because we try those all the time but if a new pattern has a new-to-you technique then that works.)  Go to the Ravelry Page to post your picture and tell us what you learned.

Next Incentive for Joining our Ravelry Group:

Canon Hand Dyes self striping Charles Merino Sock in the “Lover’s to bed; ’tis almost fairy time.”   Join the group here.

Self Striping Cankon Hand Dyes in "Lover's to bed' 'tis almost fairy time" colorway. It's a bit brighter than photograph suggests.

Self Striping Canon Hand Dyes in “Lover’s to bed’ ’tis almost fairy time” colorway. It’s a bit brighter than photograph suggests.

Ep. 016 Knitting and the Need for Novelty

Posted in Brain Function, Crochet, Knitting by

Welcome to Episode 16:  Knitting and the Need for Novelty or one reason we don’t finish our projects

Brainy Part:  Starts at 22:00

Behind the Redwood Curtain:  34:07

What We’re Learning from our Knitting:

ninja StarMargaret is playing around with different motifs to use her Lanaknits Hemp for Knitting #102 allhemp6 dk weight.  She found her copy of Kristen Omdahl’s Seamless Crochet:  Techniques and Motifs for Join-as-you-go Designs to figure out the Ninja Star motif shawlette.  While she was able to figure it out, she didn’t think the hemp was a good choice for the very open motif.  In the past, she had done the Radiance motif Sparkling Skinny Scarf in left-over sock yarn.  radiance

skinny 2

Catherine is still working on her Meadowlark Shibori Jacket by Gina Wilde in Alchemy Yarn and has fallen in love with the Paint Brush colorway.   She is nearly finished — the Clapo-ktus by Loredana Gianferri. clapo-ktusclapo-ktus unblocked

She’s knitting it with Goth Sock.  She was also motivated to finish the Some Pig dishcloth by Emily Guise who works at Knit

Picks and also likes to design dishcloths.

pigSome pig

Brainy Thing:  Knitting and the Need for Novelty

Margaret speculates that one of the many reasons we cast on a new project before we’re finished the one we’re working on is for the human need for novelty.  She discusses some of issues of novelty and how they relate the knitting.   Keith Hillman of Psychology24 has some interesting posts on this topic and other brain related ones.

Behind the Redwood Curtain

hudsonian-godwit-21895577 Catherine talks about the end of Godwit Days (celebrating one of the birds that migrates through the area) and the Arcata Zen Group.

A Knitting Tip

Margaret recommends trying different yarns and suggests that they (like the Hemp she was trying out) might require different tensions and yarn holding techniques

A Little Podcast Business

The incentive to join the Teaching Your Brain to Knit Podcast Group on Ravelry continues for each new 100 members.   The current incentive prize for members 101 to 200 is a skein of Venezia sport weight 70/30 merino/silk yarn by Cascade. Beginning with member 201, the prize is the Canon Hand Dyes skein in 80/20 merino/nylon sock yarn.

Incentive for second 100 members who sign up in the group. The color is a little more green.

Incentive for second 100 members who sign up in the group. The color is a little more green.

Self Striping Cankon Hand Dyes in "Lover's to bed' 'tis almost fairy time" colorway. It's a bit brighter than photograph suggests.

Self Striping Canon Hand Dyes in “Lover’s to bed’ ’tis almost fairy time” colorway. It’s a bit brighter than photograph suggests.

Ep. 015 Knitting, Meditation, and Changing Your Brain (for the better)

Posted in Brain anatomy & physiology, Brain Function, Brain health, Knitting, Meditation by

Welcome to Episode 15:  Knitting, Meditation, and Changing Your Brain for the better

Brainy Stuff: 14:05

Behind the Redwood Curtain: 28:20

What We’re Learning from Our Knitting and Crochet:

Meadowlark progressCatherine is still persisting with her Meadowlark Shibori Jacket by Gina Wilde.  The beautiful Alchemy yarn requires some attention.  She also found a new pattern to work on — the Clapo-ktus by Loredana Gianferri. She’s knitting it with Goth Sock.

It’s a mix between the clapotis and the Baktus patterns and it’s free on Ravelry.

Clapo-tus1

Catherine’s Clapo-Ktus

Margaret created a drop stitch scarf (her own free-style design) out of Sari Silk Handspun.   Although she describes the yarn as being plied, what she meant that the yarn was twisted.  She mentions that a long while ago, she saw a drop-stitch scarf on Knitting Help.com

Drop stitch closescarf steps

Brainy Stuff

Amygdala -- less grey matter here means a person is less reactive

Amygdala — less grey matter here means a person is less reactive

Catherine reports on research that shows that the grey matter of the brain — that part of the functioning brain cells — actually increases when a person meditates.  She mentions an article printed in the Harvard Gazette that features the  research of Dr. Sarah Lazar of Massachusetts General Hospital.  Lazar’s  Ted Talk on the topic iseasy to understand and has with lots of diagrams.  Drawing on prior research (reported in earlier podcasts)  that shows that knitting produces meditation-like brain waves, Catherine hypothesizes that knitting would then also increase grey matter.  There’s no specific research that supports that link yet, but we hope scientists explore it soon.  She concludes with a report on a program called Knitting Behind Bars started by Lynn Zwerling for prisoners at Jessup prison in Maryland.

Behind the Redwood Curtain

Margaret talks a little about the logging history of redwoods.  When a redwood is cut down, smaller “sprouts” grow out of the stump (if they are not suppressed by herbicides).  Check out the National Geographic Article on the Redwoods.

redwood cluster

Many “sprouts” coming up from a cut redwood planted too close to Margaret’s house which undisturbed would turn into the following photo.

Second Growth Redwoods. near Orick, CA

The “sprouts” have grown up in this tree. Second Growth Redwoods. near Orick, CA

A Knitting Tip

Catherine reminds us to to change up the needle size of different projects we have going at the same time to help promote good ergonomics and hand health.

A little podcast business.

The incentive to sign up in our Ravelry group for the second one hundred members is a skein of Venezia Sport –70% merino

Incentive for second 100 members who sign up in the group. The color is a little more green.

Incentive for second 100 members who sign up in the group. The color is a little more green.

and 30% mulberry silk, 307 yards.