Ep. 069 Boost Your Happy Brain Chemical GABA with Meditation; Crochet Kitchen Dishcloth; Argyle Socks; Humboldt Botanical Garden; Give-Away

Welcome to Episode 69:  Boost Your Happy Brain Chemical GABA with Meditation

Brainy Thing:      15:53          Behind the Redwood Curtain:  27:32

What We’re Learning From Our Knitting

Catherine is trying crochet this time with Stacey LW Lee’s $ 0.99 pattern Partly Sunny.  She needs five for her dishcloth exchange.
Margaret relates her journey with Argyle Sock Knitting.  She took a class and there are not a lot of online classes on Argyle.  Photo tutorial:

Brainy Thing:

Behind the Redwood Curtain:  Humboldt Botanical Garden

Margaret shares the delights of Humboldt Botanical Garden.

Giveaway

And we have another book give-away

Links:

website https://teachingyourbraintoknit.com/ for show notes, photos of our knitting and crochet projects, Behind the Redwood Curtain places and things and anything else we decide to post.
Instagram:  MargaretKelso and MagicWombat1
On this episode of Teaching Your Brain to Knit:  Learn to boost the brain’s feel good chemical, GABA through meditation; Also Catherine switches to crochet for potholder’s;  Margaret takes you through her journey with argyle;  Discover the wonders of Humboldt Botanical Gardens;  And checkout our latest   give away.

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