Episode 8: Happy Brain Chemicals

WELCOME TO EPISODE 8:   Does Knitting Make Your Brain Chemistry Happy?

Brainy Stuff:  28:25

Behind the Redwood Curtain: 44:50

What We’re Learning from Our Knitting:

Catherine is finished with Dahlia in Bloom’s PANEM Katniss Cowl Wrap. 

panem wrapped cropped panem 2 cropped

She also completed Maryann Walsh‘s Two Toned Tawashi.

single tawashi tawashi

Now she’s in that challenging (for her, delicious for Margaret) place of choosing her next project.

Margaret mentions how after she washes her handmade socks, she dries them on a Towel Warmer because the Arcata climate is so humid otherwise they don’t dry before they mildew.   Towels in her house don’t dry after they are used, so she uses the towel warmer for them — and why not for socks.

sock dryer

Margaret continued her exploration of long stranded bead necklaces/wrap bracelets.  She’s getting the hang of the Wrap Around Crochet Bracelet by Yuli Nilssen:  she’s using heavier weight yarn and a smaller crochet hook than last time.   Probably a little tighter stitch after the beads would help even more.  The last photo is a comparison of the first attempt and the second.  (It’s all about learning, right?)

industrial strand industrial wrapindustrial compare

She also started the Kaitlyn Necklace Rose Kit by Javori Designs.  She was having some problems figuring out some the pattern details but thinks she’ll enjoy the finished project.

Kaitlyn piece Kaitlyn

Catherine says that Cat Bordhi would be proud of her for cutting her knitting.

She discovered she prefers stringing beads with a dental floss threader dental-floss-threader-1rather than a beading needle.

collapsible-big-eye-beading-needles-x-4-1

 

Finally, she talks about the Gatsby Necklace by designer Shaina Bilow and taught in a class by Laura Lamers at NorthCoast Knittery.  

Gatsby

Brainy Part:  Does knitting make your brain chemistry happy?

Catherine offers a basic foundation on the brain chemical serotonin.  She discusses Dr. Barry Jacobs’ work.   She also mention EMDR (Eye Movement Desensitization and Reprocessing) and how eye movement plays a role in Knitting’s calming effect.   She then talks about Betsman Corkhill and her organization Stichlinks whose mission is to use knitting and other activities to improve health.

Behind the Redwood Curtain: The Mad River

The Mad River in California (there are other Mad Rivers elsewhere) runs 113 miles from the Trinity mountains to the Pacific between McKinleyville and Arcata.

Mad_River_CA

Knitting Tip:   Flipping your Blocking Board

If finding enough space is an issue when you block your knits,layout your knitted item on your blocking board (or a piece of plywood or sturdy cardboard, pin it securely, then flip the board upright and lean against the wall.

 

2 thoughts on “Episode 8: Happy Brain Chemicals

  1. Hi Margaret,
    Your podcast was brought to my attention. I am happy to hear you enjoyed knitting my kit. If you have any questions regarding my Kaitlyn Necklace design you are welcome to contact me through my website javoridesigns.com.
    All of my patterns are professionally tech edited and test knitted by a group of knitters before going to print.

    Best Regards,
    Andi Javori

    Like

    • Hi Andi,
      Thanks for writing. My brain had a little problem working a part of the pattern but other people might not. What impresses me so much (and I’ll comment on this in Episode 10) was Annie’s Crafts’ and your response to my problems and willingness to help. That means so much. I’m sure I’ll try another one of your designs soon.

      Like

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