Ep. 071 Choose from five types of meditation; Gather more insights from teaching crochet; Fine a home for charity knitting; explore the bounty of Minus Tides in Humboldt

Brainy Thing:   25:07   Redwood Curtain:  45:31

What We’re Learning From Our Knitting and Teaching (crochet.)

Catherine focuses on her charity knitting , finishing her Socks for the Homeless and trying to find a good charity to donate some older projects:  a child’s cardigan, an adult raglan sweater, and some baby socks.

Catherine’s Charity Knitting:  Fantasy Red Cardi by Catherine Foster  
generic baby socks

worsted weight sweater The Incredible Custom Fit Raglan Sweater  by Pamela Costello   woolworks.

Catherine’s Charity Knitting:  Fantasy Red Cardi by Catherine Foster  https://www.ravelry.com/patterns/library/fantasy-red-cardi
generic baby socks, and a worsted weight sweater The Incredible Custom Fit Raglan Sweater  by Pamela Costello  ( woolworks)  https://www.ravelry.com/patterns/library/incredible-custom-fit-raglan

Margaret shares some more insights she’s gathered from teaching a small group how to crochet Hats for the Homeless.  Simple Single Crochet Hat  by K T and the Squid  (  Katy Petersen.)  http://www.ravelry.com/patterns/library/simple-single-crochet-hat

Brainy Thing

Catherine gives a broad view of Meditation describing five categories of meditation outlined  by Jules and Michelle Levey  in Luminous Mind  http://www.wisdomatwork.com/.     Chopra Center  7 myths about meditation  http://www.chopra.com/articles/7-myths-of-meditation
blog   Live and Dare   Giovanni Dienstmann  http://liveanddare.com/

Behind the Redwood Curtain

Catherine and Margaret recount their adventure during a Minus Tide in Humboldt.

Links

website https://teachingyourbraintoknit.com/ for show notes, photos of our knitting and crochet projects, Behind the Redwood Curtain places and things and anything else we decide to post.
In this episode of Teaching Your Brain to Knit, we offer 5 basic styles of meditation with scores of specific types in each category;  we share an update on lessons learned from teaching; And Some experiences with Charity Knitting; and we explore the bounty of the minus tide in Humboldt.

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